Test

Wednesday, November 19 Class Name Instructor Class Type
6:20 am - 7:20 am
morning Sign-Up 		Yoga Ken Berry Hatha Yoga
8:00 am - 9:00 am
morning Sign-Up 		Reformer Pilates Caroline Park Pilates
8:30 am - 8:45 am
morning Sign-Up 		Beginner Swim Corey Patterson Group Swim Lessons
9:00 am - 9:30 am
morning Sign-Up 		Level 5 Bikram Yoga Johnny Salke Yoga
9:15 am - 10:15 am
morning Sign-Up 		Bottoms Up Dan Darragh Spinning
7:00 pm - 8:15 pm
evening Sign-Up 		crossfit level 1 Cornacchia Anthony Work out of the day
7:00 pm - 7:55 pm
evening Sign-Up 		Squidlets 1 Corey Patterson Group Swim Lessons
Thursday, November 20 Class Name Instructor Class Type
6:20 am - 7:20 am
morning Sign-Up 		Yoga Ken Berry Hatha Yoga
6:30 am - 7:30 am
morning Sign-Up 		Daily Work Out Jake Hay Work out of the day
7:00 am - 7:45 am
morning Sign-Up 		Pilates 101 Jennifer Anderson Pilates
8:00 am - 9:00 am
morning Sign-Up 		Zumba Jonathan Bolger Spinning
8:00 am - 9:00 am
morning Sign-Up 		Zumba David Bishop Spinning
9:00 am - 9:30 am
morning Sign-Up 		Level 5 Bikram Yoga Johnny Salke Yoga
2:00 pm - 3:00 pm
afternoon Sign-Up 		Body Pump Jake Hay Les Mills
3:00 pm - 4:00 pm
afternoon Sign-Up 		RPM Spinning
Cancelled
 Brandon Ness Spinning
4:00 pm - 5:15 pm
afternoon Sign-Up 		Sweat Kristin Gause Work out of the day
4:30 pm - 5:45 pm
evening Sign-Up 		Yoga John Smith Yoga
4:30 pm - 5:45 pm
evening Sign-Up 		Power Yoga Ashley Knight Yoga
Friday, November 21 Class Name Instructor Class Type
5:00 am - 6:00 am
morning Sign-Up 		Fitness Assessments Jennifer Anderson Fitness Assessments
6:20 am - 7:20 am
morning Sign-Up 		Yoga Ken Berry Hatha Yoga
6:30 am - 7:30 am
morning Sign-Up 		Daily Work Out Jake Hay Work out of the day
8:00 am - 9:00 am
morning Sign-Up 		Zumba David Bishop Spinning
8:00 am - 9:00 am
morning Sign-Up 		Reformer Pilates Caroline Park Pilates
8:30 am - 8:45 am
morning Sign-Up 		Beginner Swim Corey Patterson Group Swim Lessons
9:00 am - 9:30 am
morning Sign-Up 		Level 5 Bikram Yoga Johnny Salke Yoga
11:00 am - 12:00 pm
morning Sign-Up 		TRX Small Group Stuart Fitness Work out of the day
3:00 pm - 4:00 pm
afternoon Sign-Up 		RPM Spinning
Cancelled
 Brandon Ness Spinning
4:00 pm - 5:15 pm
afternoon Sign-Up 		Sweat Kristin Gause Work out of the day
4:30 pm - 5:45 pm
evening Sign-Up 		Power Yoga Ashley Knight Yoga
7:00 pm - 8:15 pm
evening Sign-Up 		crossfit level 1 Cornacchia Anthony Work out of the day
Saturday, November 22 Class Name Instructor Class Type
6:20 am - 7:20 am
morning Sign-Up 		Yoga Ken Berry Hatha Yoga
6:30 am - 7:30 am
morning Sign-Up 		Daily Work Out Jake Hay Work out of the day
8:00 am - 9:00 am
morning Sign-Up 		Zumba Jonathan Bolger Spinning
9:15 am - 10:15 am
morning Sign-Up 		Bottoms Up Dan Darragh Spinning
2:00 pm - 3:00 pm
afternoon Sign-Up 		Body Pump Jake Hay Les Mills
3:00 pm - 4:00 pm
afternoon Sign-Up 		RPM Spinning
Cancelled
 Brandon Ness Spinning
4:00 pm - 5:15 pm
afternoon Sign-Up 		Sweat Kristin Gause Work out of the day
4:30 pm - 5:45 pm
evening Sign-Up 		Power Yoga Ashley Knight Yoga
7:00 pm - 7:55 pm
evening Sign-Up 		Squidlets 1 Corey Patterson Group Swim Lessons
Sunday, November 23 Class Name Instructor Class Type
5:00 am - 6:00 am
morning Sign-Up 		Fitness Assessments Jennifer Anderson Fitness Assessments
6:30 am - 7:30 am
morning Sign-Up 		Daily Work Out Jake Hay Work out of the day
7:00 am - 7:45 am
morning Sign-Up 		Pilates 101 Jennifer Anderson Pilates
11:00 am - 12:00 pm
morning Sign-Up 		TRX Small Group Stuart Fitness Work out of the day
2:00 pm - 3:00 pm
afternoon Sign-Up 		Body Pump Jake Hay Les Mills
3:00 pm - 4:00 pm
afternoon Sign-Up 		RPM Spinning
Cancelled
 Brandon Ness Spinning
4:00 pm - 5:15 pm
afternoon Sign-Up 		Sweat Kristin Gause Work out of the day
4:30 pm - 5:45 pm
evening Sign-Up 		Yoga John Smith Yoga
7:00 pm - 8:15 pm
evening Sign-Up 		crossfit level 1 Cornacchia Anthony Work out of the day
Monday, November 24 Class Name Instructor Class Type
6:20 am - 7:20 am
morning Sign-Up 		Yoga Ken Berry Hatha Yoga
6:30 am - 7:30 am
morning Sign-Up 		Daily Work Out Jake Hay Work out of the day
8:00 am - 9:00 am
morning Sign-Up 		Zumba Jonathan Bolger Spinning
8:00 am - 9:00 am
morning Sign-Up 		Reformer Pilates Caroline Park Pilates
9:00 am - 9:30 am
morning Sign-Up 		Level 5 Bikram Yoga Johnny Salke Yoga
2:00 pm - 3:00 pm
afternoon Sign-Up 		Body Pump Jake Hay Les Mills
3:00 pm - 4:00 pm
afternoon Sign-Up 		RPM Spinning
Cancelled
 Brandon Ness Spinning
4:00 pm - 5:15 pm
afternoon Sign-Up 		Sweat Kristin Gause Work out of the day
4:30 pm - 5:45 pm
evening Sign-Up 		Power Yoga Ashley Knight Yoga
7:00 pm - 7:55 pm
evening Sign-Up 		Squidlets 1 Corey Patterson Group Swim Lessons
Tuesday, November 25 Class Name Instructor Class Type
7:00 am - 7:45 am
morning Sign-Up 		Pilates 101 Jennifer Anderson Pilates
9:00 am - 9:30 am
morning Sign-Up 		Level 5 Bikram Yoga Johnny Salke Yoga
11:00 am - 12:00 pm
morning Sign-Up 		TRX Small Group Stuart Fitness Work out of the day
2:00 pm - 3:00 pm
afternoon Sign-Up 		Body Pump Jake Hay Les Mills
3:00 pm - 4:00 pm
afternoon Sign-Up 		RPM Spinning
Cancelled
 Brandon Ness Spinning
4:30 pm - 5:45 pm
evening Sign-Up 		Yoga John Smith Yoga
4:30 pm - 5:45 pm
evening Sign-Up 		Power Yoga Ashley Knight Yoga

Ken Berry

Ken Berry

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Terry Bollea

Terry Bollea Terry Gene Bollea (born August 11, 1953), better known by his ring name Hulk Hogan, is an American professional wrestler, actor, television personality, and musician signed to Total Nonstop Action Wrestling (TNA).

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Billy Butler

Billy Butler

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Carrie Cakan

Carrie Cakan

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Jessica Casper

Jessica Casper

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Dan Darragh

Dan Darragh My name is Dan and I have been leading group fitness classes for over 8 yrs and I also teach group cycle classes. Fitness and sports have always been part of my life and getting to share this passion with others everyday is truly amazing. As a recreational long distance runner and father of two small children I understand how hard it can be to make time for exercise but also how important it is to remain both injury and stress free. Group fitness is such a great way to stay motivated and Columbia Lake Health Club has such a wide variety of classes that there is something for everyone at every level. I am proud to be part of such a talented team!

See Dan Darragh's Schedule

Stuart Fitness

Stuart Fitness

See Stuart Fitness's Schedule

Heather Godin

Heather Godin

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Jake Hay

Jake Hay

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Jasmin Holmes

Jasmin Holmes "Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability." John Wooden I was raised as the only girl in my family, stuck between an older and younger brother. Naturally I had to be active and competitive in order to survive! I grew up playing all types of sports and in high school competed in basketball, volleyball and track and field. I was first introduced to weight training by my coaches in order to improve my performance. I immediately loved the process and quickly realized that regular training off the field was the only way to improve and sustain results on the playing field. It soon became a regular part of my life and I knew that it always would be. I've continued running to this day and have completed several half and full marathons, always looking for the next challenge. I began my career in the fitness industry over 5 years ago as a Group Fitness Instructor and Personal Trainer. I've worked with a variety of clients at all ages and fitness levels, specializing in weight loss, muscle building and toning, core training, pre and post natal fitness and running performance.My passion is helping people to push past their perceived physical and emotional limitations in order to acheive their ultimate goal. I am proud to be a member of the Columbia Lake Personal Training team and look forward to helping you achieve balance and success in fitness.

See Jasmin Holmes's Schedule

Amber Jennings

Amber Jennings

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Ashley Knight

Ashley Knight

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Karen D Li

Karen D Li Art is a computer engineer by education but loves the science of mixed martial arts. He has studied many forms over the years, including karate, kung-fu and kickboxing. Art enjoys integrating the concepts of martial arts training into different aspects of fitness such as cardio, strength and stability.

See Karen D Li's Schedule

Karen T. Ludwig

Karen T. Ludwig As a multi-sport athlete throughout both High School and University it was my passion for health and fitness that lead me to pursue a degree in Kinesiology and Physical Education. After graduation and having gained a thorough understanding of how the body functions and moves, my experience as a Personal Trainer has presented me the opportunity to support a vast number of people towards their goals including; weight management, improving muscular strength and endurance, increasing energy levels, muscle tone, stamina and core conditioning. I have been a witness too the remarkable change proper exercise and nutrition can make and am now excited to help bring those same results to the members of Columbia Lake Health Club. Advanced certifications in the field have developed my expertise and provided me the opportunity to enhance the performance of high-caliber and professional athletes from various sports including hockey, football, tennis, soccer and golf. Through collaboration with Athletic Therapists I have also been able to assist others recovering from injury, providing me with an in-depth understanding of the rehabilitation process. Drawing from these experiences and with an emphasis on entire-body, functional exercises my focus will be to tailor a unique and enjoyable program designed specifically for you – allowing you to reach your greatest potential in fitness, performance or most importantly; health! I believe pursuing your health and fitness goals should be a challenge – not a chore – and will aim to motivate you through each and every step of the way. We all know that it is impossible to go back and start a new beginning, but anyone can start today and make a new ending. I remain a firm believer that if your mind can conceive it – your body can achieve it! Let’s get started!

See Karen T. Ludwig's Schedule

Site Owner

Site Owner

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Abby Pohl

Abby Pohl

See Abby Pohl's Schedule

Johnny Salke

Johnny Salke

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John Smith

John Smith

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Britney Spears

Britney Spears I started teaching fitness classes 16 years ago after developing a love of fitness classes as a participant. I bring my own unique style to all of my classes and my favourite classes to teach are STEP and boxing.

See Britney Spears's Schedule

Toby Weldon

Toby Weldon Teaching at CLHC is one of my favourite past times and it’s all because of the incredible members and the enthusiasm they bring to every class. In addition, encouraging others to get and stay fit are part of my passion for living a healthy and active life. That being said, I am always eager to answer any questions related to your health, so please ask! If I’m not out on my road bike you can find me teaching in either the cycling or the aerobics studios

See Toby Weldon's Schedule

Allen Williamson

Allen Williamson

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Displaying events from November 19 to January 18.

Yoga

with Ken Berry
Wednesday, November 19 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Wednesday, November 19 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Squidlets 1

with Corey Patterson
Wednesday, November 19 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

Yoga

with Ken Berry
Thursday, November 20 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

RPM Spinning

with Brandon Ness
Thursday, November 20 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Thursday, November 20 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Friday, November 21 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

TRX Small Group

with Stuart Fitness
Friday, November 21 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

RPM Spinning

with Brandon Ness
Friday, November 21 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Friday, November 21 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Saturday, November 22 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Saturday, November 22 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

RPM Spinning

with Brandon Ness
Saturday, November 22 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Saturday, November 22 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Saturday, November 22 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Sunday, November 23 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Sweat

with Kristin Gause
Sunday, November 23 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Monday, November 24 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Sweat

with Kristin Gause
Monday, November 24 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Monday, November 24 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Tuesday, November 25 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Yoga

with Ken Berry
Wednesday, November 26 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Wednesday, November 26 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Squidlets 1

with Corey Patterson
Wednesday, November 26 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

Yoga

with Ken Berry
Thursday, November 27 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

RPM Spinning

with Brandon Ness
Thursday, November 27 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Thursday, November 27 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Friday, November 28 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

TRX Small Group

with Stuart Fitness
Friday, November 28 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

RPM Spinning

with Brandon Ness
Friday, November 28 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Friday, November 28 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Saturday, November 29 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Saturday, November 29 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

RPM Spinning

with Brandon Ness
Saturday, November 29 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Saturday, November 29 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Saturday, November 29 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Sunday, November 30 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Sweat

with Kristin Gause
Sunday, November 30 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Monday, December 1 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Sweat

with Kristin Gause
Monday, December 1 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Monday, December 1 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Tuesday, December 2 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Yoga

with Ken Berry
Wednesday, December 3 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Wednesday, December 3 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Squidlets 1

with Corey Patterson
Wednesday, December 3 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

Yoga

with Ken Berry
Thursday, December 4 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

RPM Spinning

with Brandon Ness
Thursday, December 4 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Thursday, December 4 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Friday, December 5 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

TRX Small Group

with Stuart Fitness
Friday, December 5 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

RPM Spinning

with Brandon Ness
Friday, December 5 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Friday, December 5 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Saturday, December 6 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Saturday, December 6 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

RPM Spinning

with Brandon Ness
Saturday, December 6 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Saturday, December 6 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Saturday, December 6 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Sunday, December 7 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Sweat

with Kristin Gause
Sunday, December 7 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Monday, December 8 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Sweat

with Kristin Gause
Monday, December 8 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Monday, December 8 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Tuesday, December 9 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Yoga

with Ken Berry
Wednesday, December 10 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Wednesday, December 10 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Squidlets 1

with Corey Patterson
Wednesday, December 10 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

Yoga

with Ken Berry
Thursday, December 11 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

RPM Spinning

with Brandon Ness
Thursday, December 11 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Thursday, December 11 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Friday, December 12 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

TRX Small Group

with Stuart Fitness
Friday, December 12 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

RPM Spinning

with Brandon Ness
Friday, December 12 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Friday, December 12 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Saturday, December 13 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Saturday, December 13 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

RPM Spinning

with Brandon Ness
Saturday, December 13 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Saturday, December 13 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Saturday, December 13 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Sunday, December 14 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Sweat

with Kristin Gause
Sunday, December 14 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Monday, December 15 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Sweat

with Kristin Gause
Monday, December 15 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Monday, December 15 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Tuesday, December 16 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Yoga

with Ken Berry
Wednesday, December 17 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Wednesday, December 17 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Squidlets 1

with Corey Patterson
Wednesday, December 17 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

Yoga

with Ken Berry
Thursday, December 18 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

RPM Spinning

with Brandon Ness
Thursday, December 18 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Thursday, December 18 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Friday, December 19 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

TRX Small Group

with Stuart Fitness
Friday, December 19 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

RPM Spinning

with Brandon Ness
Friday, December 19 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Friday, December 19 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Saturday, December 20 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Saturday, December 20 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

RPM Spinning

with Brandon Ness
Saturday, December 20 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Saturday, December 20 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Saturday, December 20 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Sunday, December 21 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Sweat

with Kristin Gause
Sunday, December 21 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Monday, December 22 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Sweat

with Kristin Gause
Monday, December 22 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Monday, December 22 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Tuesday, December 23 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Yoga

with Ken Berry
Wednesday, December 24 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Wednesday, December 24 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Squidlets 1

with Corey Patterson
Wednesday, December 24 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

Yoga

with Ken Berry
Thursday, December 25 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

RPM Spinning

with Brandon Ness
Thursday, December 25 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Thursday, December 25 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Friday, December 26 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

TRX Small Group

with Stuart Fitness
Friday, December 26 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

RPM Spinning

with Brandon Ness
Friday, December 26 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Friday, December 26 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Saturday, December 27 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Saturday, December 27 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Sweat

with Kristin Gause
Saturday, December 27 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Saturday, December 27 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Sunday, December 28 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Sweat

with Kristin Gause
Sunday, December 28 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Monday, December 29 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Sweat

with Kristin Gause
Monday, December 29 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Monday, December 29 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Tuesday, December 30 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Yoga

with Ken Berry
Wednesday, December 31 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Wednesday, December 31 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Squidlets 1

with Corey Patterson
Wednesday, December 31 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

Yoga

with Ken Berry
Thursday, January 1 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

RPM Spinning

with Brandon Ness
Thursday, January 1 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Thursday, January 1 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Friday, January 2 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

TRX Small Group

with Stuart Fitness
Friday, January 2 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

RPM Spinning

with Brandon Ness
Friday, January 2 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Friday, January 2 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Saturday, January 3 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Saturday, January 3 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Sweat

with Kristin Gause
Saturday, January 3 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Saturday, January 3 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Sunday, January 4 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Sweat

with Kristin Gause
Sunday, January 4 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Monday, January 5 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Sweat

with Kristin Gause
Monday, January 5 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Monday, January 5 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Tuesday, January 6 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Yoga

with Ken Berry
Wednesday, January 7 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Wednesday, January 7 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Squidlets 1

with Corey Patterson
Wednesday, January 7 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

Yoga

with Ken Berry
Thursday, January 8 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

RPM Spinning

with Brandon Ness
Thursday, January 8 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Thursday, January 8 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Friday, January 9 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

TRX Small Group

with Stuart Fitness
Friday, January 9 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

RPM Spinning

with Brandon Ness
Friday, January 9 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Friday, January 9 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Saturday, January 10 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Saturday, January 10 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Sweat

with Kristin Gause
Saturday, January 10 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Saturday, January 10 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Sunday, January 11 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Sweat

with Kristin Gause
Sunday, January 11 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Monday, January 12 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Sweat

with Kristin Gause
Monday, January 12 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Monday, January 12 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Tuesday, January 13 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

Yoga

with Ken Berry
Wednesday, January 14 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Wednesday, January 14 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Squidlets 1

with Corey Patterson
Wednesday, January 14 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

Yoga

with Ken Berry
Thursday, January 15 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

RPM Spinning

with Brandon Ness
Thursday, January 15 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Thursday, January 15 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Friday, January 16 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

TRX Small Group

with Stuart Fitness
Friday, January 16 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur quis lacus libero. Maecenas imperdiet dui eget quam semper eu condimentum enim condimentum. Pellentesque dui dolor, varius at dictum ac, tristique eu dolor. Vestibulum eget sem tortor. Suspendisse sodales, risus ac ultricies tincidunt, nulla purus interdum tortor, et ullamcorper libero justo ut mi. Vivamus eros risus, mollis consectetur pretium id, rutrum ac dui. Fusce placerat, erat et sodales lobortis, mauris turpis semper magna, vitae sollicitudin massa justo eu elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla facilisi. Cras vitae arcu eu ante sollicitudin vulputate nec id eros. Integer mollis auctor enim at ornare.

  • Ut tortor leo, imperdiet non mattis ac, malesuada a tellus. Nulla facilisi. Mauris suscipit posuere tempus. Nullam arcu dui, dignissim quis pellentesque at, tempor vitae lorem. Sed feugiat, dolor et condimentum congue, ante libero consectetur leo, non elementum massa magna ac enim. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer congue, nunc in dictum varius, massa felis pellentesque diam, nec euismod turpis erat ut sapien. Suspendisse potenti. Nulla ac libero eget libero dictum convallis. Sed adipiscing mauris luctus odio accumsan posuere. Aliquam mollis leo et turpis mollis sed porttitor ligula ornare. Fusce sed nunc id ante ultricies posuere nec ut lectus. Nullam vel quam ac justo blandit condimentum at quis nisi. Donec orci massa, mattis sit amet condimentum eget, pulvinar at quam. Aenean nec odio vel leo hendrerit sollicitudin. Pellentesque faucibus urna eleifend nulla tempor eleifend.

Sign-Up

RPM Spinning

with Brandon Ness
Friday, January 16 3:00 pm – 4:00 pm

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

Sign-Up

Sweat

with Kristin Gause
Friday, January 16 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Yoga

with Ken Berry
Saturday, January 17 6:20 am – 7:20 am

Yoga Introduction

Sign-Up

Bottoms Up

with Dan Darragh
Saturday, January 17 9:15 am – 10:15 am

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Sign-Up

Sweat

with Kristin Gause
Saturday, January 17 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Sign-Up

Squidlets 1

with Corey Patterson
Saturday, January 17 7:00 pm – 7:55 pm

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 

Sign-Up

TRX Small Group

with Stuart Fitness
Sunday, January 18 11:00 am – 12:00 pm

TRX small group, come "hang" and get fit!
 

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Sweat

with Kristin Gause
Sunday, January 18 4:00 pm – 5:15 pm

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

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